"I reached out to Ian and his incredible team at Conquer when I was struggling with excess weight and lingering military-related injuries. From day one, the C Team truly listened to my challenges and fitness goals, crafting a personalized virtual fitness program that included a tailored workout plan and expert nutrition coaching.

Fast forward six months, and I’m down nearly 40 pounds, have lost inches off my waist, and—most importantly—I feel stronger, healthier, and more energized than I have in over a decade! Their remote fitness coaching made it easy to stay accountable, no matter where I was.

If you're looking for expert virtual personal training, whether you're a former military member, a busy professional, or just starting your fitness journey, I highly recommend Ian and his team at Conquer. No matter your goal or location, they’ll help you achieve life-changing results!"

"I never thought a corporate fitness program could be this engaging! The virtual workouts are easy to follow, and the wellness coaching keeps me motivated. Since joining, I’ve felt more energetic and focused at work!"

"I met Ian in 2009 at Healthtrax Fitness in Garden City, NY, where I admired his expertise in strength training, powerlifting, and business leadership. After relocating to Miami and becoming a fitness manager, Ian’s mentorship shaped my approach to coaching and professional growth.

For my first powerlifting competition, Ian became my virtual coach, designing a personalized 13-week training program that addressed my weaknesses and maximized my performance. Despite the distance, his expert programming and constant support helped me earn a bronze medal in my weight class.

If you’re looking for an elite virtual coach for powerlifting, strongman, or strength training, Ian is the best choice. His remote coaching delivers real results, no matter where you are!"

"As an HR professional, I highly recommend Conquer’s Corporate Wellness Program. Their virtual fitness coaching, live webinars, and personalized wellness plans have significantly improved employee engagement, morale, and productivity.

Since implementing the program, we've seen lower absenteeism, higher energy levels, and a stronger company culture. Conquer’s flexible approach supports remote, in-office, and hybrid teams, making wellness accessible for everyone.

If you're looking to enhance employee well-being and workplace performance, Conquer is the perfect partner!"

"I’ve always struggled with fitness, but Conquer’s corporate wellness program made it so easy to get started. The workouts are tailored for all levels, and the one-on-one coaching keeps me accountable. I feel stronger, healthier, and more energized every day!"

"As someone with weightlifting experience, I felt stuck on a plateau and unsure if a coach could help. Ian completely changed my perspective! His patience, in-depth knowledge, and detailed guidance made all the difference. He’s always available to answer my questions, ensuring I truly understand the techniques and strategies needed to improve.

Deadlifting is my favorite, and Ian’s virtual strength coaching helped me refine my form and maximize my lifts. The fact that I could receive such high-quality coaching remotely made the experience even better.

If you're on the fence about getting a coach, don’t hesitate—Ian will be with you every step of the way. Whether you're a beginner or an experienced lifter looking to break through barriers, Ian’s expertise will take your fitness to the next level!"

“Since implementing Conquer’s corporate wellness program, our employees feel healthier, more energized, and connected. Their approach to fitness, mindfulness, health and nutrition has truly elevated our company culture. Our employees love the virtual corporate wellness program features offered. They are accessible, engaging, and tailored to our diverse workforce.

Before meeting Ian, I didn't believe I needed a personal trainer or strength coach. Armed with a degree in the field, I arrogantly thought I knew it all.

However, one session with Ian shattered my preconceptions; this guy truly knows his stuff. With an unwavering emphasis on form and strength programming, Ian's expertise not only made me the strongest I've ever been but also reshaped my gym ideologies. "Lose your ego and see the gains" – Ian couldn't be more correct.

Ian's guidance has not only transformed my physical strength but also enlightened me to the power of programming and humility in the pursuit of fitness goals.

"Our company has tried many wellness programs, but Conquer is by far the best. Their one-on-one coaching, interactive challenges, and weekly check-ins keep employees engaged. The massive content library of workouts, nutrition tips, and webinars provides everything needed for a healthy, balanced lifestyle. Whether you need motivation, guidance, or expert knowledge, Conquer delivers!"

"I used to sit at my desk all day with no movement, but Conquer Wellness changed that! The regular fitness tips, workplace wellness challenges, the on-demand library of workouts recipes and other helpful content have made it easy to stay active. I’ve lost weight, gained energy, and feel healthier overall!"

"Conquer’s Corporate Wellness Program is a game-changer! The one-on-one coaching gave me a customized plan, while the on-demand library of workouts, recipes, and wellness content helped me stay consistent. The live and recorded webinars are packed with valuable insights, and the weekly check-ins with my coach kept me accountable. Whether you’re a beginner or advanced, Conquer has the perfect fitness challenges and access to equipment to support your journey!"

"Conquer delivers an all-in-one wellness solution. Their on-demand library of workouts, nutrition guides, and wellness resources is unmatched. I love the weekly check-ins with my coach, which keep me motivated, and the fitness challenges bring out the best in our team. The access to recorded and live webinars makes learning easy, and the one-on-one coaching ensures personal progress!"